Cabbage also known as "Yele Cosu" in Kannada (ಎಲೆ ಕೋಸು) & "Band Gobhi " in Hindi is used to prepare palya/subzi. It is rich in vitamins and helps in cleaning stomach and upper bowels which improves digestion and reduces constipation. It is also used to prepare salad, soups, pickles, paratas and sabzi.
Here i have prepared cabbage palya/sabzi which is easy and very tasty.
Ingredients:
1 Medium size Cabbage, chopped
1 Onion, chopped
2 Green chillies, chopped
1 tsp Musturd Seeds
1 tbsp Channadal
4 tbsp Oil
8-10 Blackneem leaves
1/2 cup Coriander leaves, chopped
1/2 cup Grated Coconut
1/2 tsp tumaric powder
Salt to taste
Method:
In one kadai put oil, add mustard seeds when it splutters add channa dal when it turns golden brown add onion, green chilli stir it for two minutes & add coriander leaves, now add washed Cabbage to kadai and mix well with low flame now add turmeric powder and salt to taste mix well with low flame.
Put coriander, grated coconut and serve hot.
Here i have prepared cabbage palya/sabzi which is easy and very tasty.
Ingredients:
1 Medium size Cabbage, chopped
1 Onion, chopped
2 Green chillies, chopped
1 tsp Musturd Seeds
1 tbsp Channadal
4 tbsp Oil
8-10 Blackneem leaves
1/2 cup Coriander leaves, chopped
1/2 cup Grated Coconut
1/2 tsp tumaric powder
Salt to taste
Method:
In one kadai put oil, add mustard seeds when it splutters add channa dal when it turns golden brown add onion, green chilli stir it for two minutes & add coriander leaves, now add washed Cabbage to kadai and mix well with low flame now add turmeric powder and salt to taste mix well with low flame.
Put coriander, grated coconut and serve hot.
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